Delicious and Nutritious Tilapia Options for Your Week
Incorporating fish into your weekly meals can help you maintain a healthy diet. Fish is essential in your diet because it is a source of protein and contains vitamins that contribute to overall health. Here are some meal prep ideas to help you incorporate tilapia fish into your weekly plans. Tips for Meal-Prepping Fish For […]
TASTY READY- T0-EAT TILAPIA IN COCONUT SAUCE
Recipe Ingredients 2 Ready-to-eat fish packets of Global Tilapia. 3 spoonful of cooking oil 200ml Coconut milk Salt 1 teaspoon of curry powder 1 large red onion 2 large tomatoes Tomato paste Minced garlic Red capsicum (pili pili hoho) Green capsicum Yellow capsicum Red or green chili (optional) 1 LemonHow To Prepare